IPF/EPF 57KG POWERLIFTER Melissa Hexter
“Lawrence has transformed my training style to optimize my strengths and minimise injury to make me the best version of myself. He has a true passion to see his athletes succeed and is professional in all facets.
Coach has helped and guided me win the following championships.
2021 Eurepean full power champion
2021 British bench champion
2022 British bench champion
IPF/EPF 120+KG POWERLIFTER Ajay Sharma
4X BRITISH CHAMPION 2X EUROPEAN CHAMPION
Having coach in your corner is reassuring as you can trust him and his decades of experience and knowledge. Most importantly, Lawrence looks at your success as a reflexion on his performance as a coach so you know you can rely on him to make the best decisions for you.
Coach is fully committed to helping me achieve the best possible performances from weekly check-in is to coming to Championships, giving me the motivation, guidance and direction to achieve my goals.
Coach has worked and guided me to win the following championships.
2019 All England Champion
2019 Junior British championship
2021 Senior equipped Powerlifting champion
2021 Senior Classic raw Powerlifting champion
2021 British Bench champion
2021 3rd Place Eauropean championship
IPF/EPF 74KG POWERLIFTER CHRIS WONG
During the IPF European Classics I met Lawrence who was my handler and coach of the day. At this point I was looking for an online coach.
With Lawrence’s extensive career and track record training champions I knew he was the man for the job. During Lawrence’s guidance we did regular check ins and video feedback for all my lifts. I was introduced to fresh ideas and techniques to work on which resulted in several training personal bests.
If you have plateau in your lifts or just looking for an knowledgable coach that will take charge of your training then I highly recommend Strength Coach Farncombe.
IPF/EPF LLIFTER NATE SHAW
Coach Farncombe has a reputation, in powerlifting, as being one of if not the best coach in Britain. After working with him for only 10 months I won the All England Championships, the Commonwealth Championship and set two national records . I am currently ranked 9th in Europe and the World.
IPF/EPF POWERLIFTER PIERRE SHILLINGFORD
2X BRITISH and Western EUROPEAN CHAMPION
I worked with Coach Farncombe from day one, now 6 years later I am; the number one 93kg lifter in the UK, winner of the 2016 EPF Western European Champion, a IPF international lifter. And I am still learning from Lawrence.
IPF/EPF POWERLIFTER Rebecca Heath
5X BRITISH CHAMPION, 2X EUROPEAN CHAMPION & 1X WORLD CHAMPION
Coach Farncombe has offered guidance at a number of international championships. In the last few years my number where starting to stall out but since starting with Lawrence my totals are increasing at a impressive rate putting back at in a position to be able to battle it out with some of the best in Britain and Europe.
IPF/EPF POWERLIFTER Ben Hampson
2X BRITISH and Western EUROPEAN CHAMPION
2X BRITISH BENCH CHAMPION
As a coach and lifter I have learnt so much from Coach Farncombe, not only has Lawrence coached me to win British and European championships he has always placed me in the best position and at the right time to allow my lifting career to grow.
IPF/EPF POWERLIFTER Dan Jay
2X BRITISH and Western EUROPEAN CHAMPION
Developing as a lifter and the coach is all about learning, I cannot think of better coach to learn under them Lawrence, he has probably coached more lifters to international level then any other GB coach. This is not to mention his vast experience he has at international level coaching the GB team to numerous successive championships
JOZEF MALIK - POWER LIFTER
I always wanted to compete in power- lifting, but was not necessarily the most gifted when it came to relative strength. Needless to say I had a hunger, and with Coach’s knowledge he helped me gain the strength I needed to win several divisionals, and placed 4th at the British Championships. I can’t wait for my next comp.
72kg LIFTER EMILY WILLIAMS
I can honestly say Lawrance is one of the most passionate and dedicated coaches I know.
As well as programming all my training, with his extensive knowledge, he has taught me how to perfect my technique in all three lifts in such a short period of time. He has a specific eye for detail, which has really helped with my progress in my first year of powerlifting.
Sessions with Lawrance are always filled with a balance of focus, hard work, laughs and banter. This is what has made learning from him incredibly easy!
IPF POWERLIFTER PELIN BAYKAL
BRITISH, EUROPEAN AND WORLD CHAMPION
Before my first ever powerlifting competition I was told by my therapists I would never lift enough to be a competitive powerlifter, Lawrence said to me 'forget about any limitations others put on you, no one can tell you what you can and can’t achieve take it from me'. Since then I have competed at the highest level of powerlifting winning too many British championships to count getting Bronze/Silver and gold medals at the IPF 2015-2016 world championships. can honestly say Lawrance is one of the most passionate and dedicated coaches I know.
Daniella Summers
I’m a newcomer to the powerlifting but love this sport! Under Coach Farncombe's guidance my technique and numbers keep going up. I have learnt so much in such a little space of time, which is invaluable to me as a personal trainer. Coach Francombe’s knowledge of training methodologies is truly mind blowing.
NATASHA GROSHER
I had a good athletic base from competing as a junior, but did not achieve my potential in sprinting, I showed an interest in power lifting, then my coach, Lawrence Farncombe really gave me help and pushed me to achieve a great deal in a very short period of time. Within 2 years I won silver in the British raw power-lifting championship and set a record in the squat event.
TIM TRAN
Coach Farncombe was recommended to me as a prestigious S&C coach. Within 6 weeks, I competed in my first competition winning the All English Championships. He helped me do this through teaching the importance of body biomechanics and techniques which enabled me to perform stronger lifts, I was able to lift up to 15% on my total with almost no strength work in a very short time.
PAWEL KRAMER - POWER LIFTER
2X BRITISH BENCH CHAMPION, 1X WORLD BENCH CHAMPION
Thank you Lawrence you have literally taken me from a strong guy in the gym and made me an elite level bench presser and a world champion, this would have not been possible without your help as a coach, and with your continued help I’m looking forward to our domination of other federations. area champion.
UKSCA ACCREDITED S&C COACH
The UKSCA is well known to be the most rigorous and prestigious S&C accreditation in the World.
1 To 1 COACHING
Strength coach Farncombe works with all levels of athletes from complete beginner to elite level.
Author of the 1rm method
Amazon best seller, how to guide for achieving the best competition performance possible.
SEMINARS
Learn the unique methodologies that have produced some of the best technical lifters in the UK and elite level athletes in numerous sports
Online Powerlifting Coaching
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coaches
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