Benefit from over 25 years’ experience in strength and conditioning

Powerlifting Coaching
Powerlifting Champion
Lawrence with Powerlifting Trophies

My career has been built on coaching novice competitors to elite level athletes, across a wide range of sports.

As Head GB Powerlifting Coach, I’ve successfully produced some of the best international result’s for the British team. I guess I’m best known for consecutively producing good technical lifters to international standards.
The endorsements of some of the most elite level athletes, are testament to how privileged I’ve been to have played a role in shaping their careers.

Online Powerlifting Coaching

WHEREVER YOU ARE IN THE WORLD, YOU CAN BENEFIT FROM THE EXPERTISE OF ONE OF THE MOST SUCCESSFUL POWERLIFTING COACHES IN GREAT BRITAIN.

EPF/IPF European powerlifting championship

GREAT BRITAIN 1ST PLACE EUROPEAN CHAMPIONS,
2015, 2016 & 2017, JUNIOR MEN.

EPF/IPF European powerlifting championship

GREAT BRITAIN 1ST PLACE WEC CHAMPIONS,
MEN AND WOMEN’S TEAM.

1 To 1 COACHING

Strength coach Farncombe works with all levels of athletes, from complete beginners to elite level.

Author of the 1rm method

Amazon best seller. A how to guide for achieving the best competition performance possible.

SEMINARS

LEARN THE UNIQUE METHODOLOGIES THAT PRODUCED SOME OF THE BEST TEHNICAL LIFTERS IN THE UK; AND ELITE ATHLETES IN MANY DIFFERENT SPORTS

Online Powerlifting Coaching

Benefit from being coached by one of the most successful powerlifting
coaches
in Great Britain.

Facebook Posts

The Super Clam Shell is a great exercise for the glutes, this movement targets the external rotators of the hips and the internal and external obliques of the core.

I find this exercise particularly effective for improving the strength of the lateral hip stabilisers to anchor the knees.
Anchoring the knees when squatting and deadlifting offsets valgus of the knee, thereby better allowing the forces created from the adductor musculature to contribute to the movements.

To learn more assistant and accessory exercises to support your strength gains go to the link in my bio and check out my YouTube channel.
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Strength Coach Farncombe YouTube Channel

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