RECEIVE THE SAME ONLINE COACHING SERVICE AS MANY OF BRITAIN`S ELITE LIFTERS

New Hybrid Online Coaching Service

Claim Your Free Trial – Fully comprehensive hybrid online coaching.

Due to level of service there are limited spaces available – sorry!

WHAT YOU GET:

• One, one to one sessions a month (worth £90)
• Fully comprehensive weekly online coaching (worth £145 a month)
• plus Free gym entry access to one of the most state-of-the-art gyms in the UK

All this for £175 per month. 

• Initial free phone consultation
• Ongoing fully customised programming
• One hour Skype, detailing each full programme
• Extensive video library of all exercises prescribed
• Weekly check-in any & all questions answered
• Weekly video form analysis
• Weekly program analysis
• Weekly Video feedback
• Weekly program design modification
• Attempt selection
• Correct warm-up strategy​​​​​​​
• Short & long term target setting
• Competition dos & don’ts
• What ever you need to succeed

The List Goes on!

FIND OUT MORE

To set up a free initial phone consultation, simply fill out the needs analysis form

Individual Guided Programming – Includes;

• This is one of the most comprehensive guided programme services available.

This is an ongoing coaching service – £95 per month.

Individual guided programming

• Initial free phone consultation
• Fully customised training programmes, designed to meet your needs and surpass your goals.
• Full technique form review at the begin and end of each mesocycle
• Full analysis of your current training methodology
• Extensive video library of all exercises prescribed
• Skype Q&A session at the beginning of every mesocycle
• Mesocycle review
• Long-tem/short-term progress tracking
• Guidance on how to modify the programme

This service offers a more hands-off approach, suitable for individuals not wanting to check in on a weekly basis. Providing more accountability than training alone.

FIND OUT MORE

To set up a free initial phone consultation, simply fill out the needs analysis form

ONE HOUR SKYPE CONSULTATION

Skills evaluation form review, questions on programme design, game day performance, whatever you need. benefit from strength coach Farncombe’s extensive knowledge of biomechanics, which has helped many lifters get back on the platform, and achieve new improved levels of performance.

One-hour consultation

£65

One-hour follow-up consultation

£55

ONE HOUR CONSULTATION SERVICE

• Free initial phone consultation
• 1 hour Skype in-depth discussion
• Training discussion only
• Lifting mechanics video analysis
• Full analysis of current training methodology
• Attempt selection
• Correct warm-up strategy
• Short & long term target setting
• Competition do’s & don’ts

FIND OUT MORE

To set up a free initial phone consultation, simply fill out the needs analysis form

ONLINE POWERLIFTING COACHING

Free competition day handling at select championships for all weekly online athletes, this is invaluable if you want to achieve your best results possible on the day.

Coach Farncombe has successfully provided online coaching to many GB lifters, preparing them for IPF and EPF international powerlifting championships.